Martina Famos -
Counseling for Internationals
Choose Your Future
Welcome to Module 5!
This exercise may help you tremendously by the 1st try or you may need to have some practice in doing it.
But never mind if so, as this recording will always to your availability for overcoming limitations.
For example, it's easy to say "I can't", but once you become aware what "not believing you can" means for your future, you may want to reconsider your decision to limit yourself and to remain in your comfort zone.
Imagine how beliefs such as
- I'm not good enough
- I'm weak
- Others are better than me
- I'm a failure
- I'm small
can keep you from reaching your goals and feel great about yourself!
There is no reason for thinking of yourself as inferior!
Enjoy the journey this exercise takes you on.
The Dickens Exercise -
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