English counseling Zurich, psychologist Zurich

Martina Famos - Stability & Extension

Counseling for Internationals

www.martina-famos.ch

Welcome to your Module No. 5!

I invite you to look on the advice below and think of what you find most difficult to do.

This chart can be very useful as a everyday reminder, as it's not always easy to

take care of oneself.